Part 2 of our interview with Spencer Poser Trainer, Coach from Team Warrior Within and owner of Denali Fitness. We pick up the interview with Spencer giving his nutrition and supplement masterclass. This information is so powerful once applied!! Listen to Part 1
Spencer started my fitness journey while he was in the army. He was in charge of the company PT (physical training) which included coming up with interesting yet productive training for 50 soldiers, 5 days a week that changed bi-weekly.
After seperating from the Army Spencer moved into the supplement industry, managing two different nationwide stores, where he acquired a broad knowledge of supplementation and learned how it binds closely with nutrition.