It’s always been about the people from day one, the on going support and community that has evolved from the days in the park are what have laid the foundation to what is now a truly unique facility offering nothing but the very best fitness experience.
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Owner of Total Rebuild Fitness and Strength James isn’t your typical personal trainer, he goes against the grain, he enjoys drinking beer, motorbikes and partying hard. He has kept his unique style of training clients and stays true to himself all while running a successful growing business. James isn’t your typical cookie cutter PT.
‘I don’t work with clients from just a personal training point of view, I approach this as a coach. The crucial difference is that a personal trainer just takes you through session after session because you pay them to whereas if you sign up for one-on-one training with me you’re going to be coached through a process. Each session will be leading up to achieving exactly what you want. I’m not just going to train you. I’m going to train you through a process so everything is done for a reason. So, for example, I’ll have thought about how the warm-up in week one will help you get to where you want to be in week 12.’
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About Total Rebuild
Total Rebuild started in February 2013 out the back of a van with a handful of kettlebells and cones..
Since then a lot of blood, sweat and tears have gone into taking it to what it has now become, wet cold winter evenings which felt like an eternity are among the fondest memories…
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