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On today’s episode of the Fit Pro Podcast we discuss how to cultivate and abundance mentality and how to get rid of a scarcity mentality.
Having an abundance mentality manifests physically and opens you up to knew opportunities for success and growth.
How to Cultivate an Abundance Mentality
- Think BIG : Start to think big, a scarcity mindset creates limitations in your mind and that affects the creation of limit pushing goals.
- Get rid of the “cannot” and replace it with the “can”. Tony Robbins once said: You never get beyond scarcity, you have to start beyond it”.
- Be genuinely happy for others. Be an optimist, Don’t be angry or resentful of other peoples success
- Get rid of fear and embrace change. Fear holds you back, just realise that everytime you step out of your comfort zone you grow infinitely more than if you are scared of change
- Be Proactive not Reactive. Don’t wait for things to happen, go out and make things happen. Plan your future. get rid of the ” come what may”
- When you are of an abundance mentality you crave learning and you accept you do not know it all. You are always looking for ways to expand your knowledge on not resting on what you know.
- Focus on what is working not what isn’t. Don’t focus on the negative, when you focus on the negative your stress out your body, your emotions and your mindset. Focus on the “what is working” see limitless possibilities.
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